‘I absolutely had to rest after that!’ Your most intense television episodes ever

Spooks – I Spy Apocalypse from 2003

The episode begins with the intelligence unit confined as part of a simulation about a potential terror incident, overseen by two Home Office officials. As things progress, it appears that there really has been an attack and a chemical weapon has been unleashed. The suspense builds as messages indicate a disaster happening externally, and intensifies when the leader seems contaminated, and the two Home Office officials attempt to leave, pushing the protagonist portrayed by Matthew Macfadyen to choose between firing at them or letting them go and endangering the sterile MI5 environment. Given it’s Spooks, it is unsurprising which one he chooses.

The 1984 production Threads

The production was inexpensive but arguably the most terrifying series I have ever watched because of the stark reality and bleak government data. Viewed it recently following the initial broadcast; I often attended the bar in Sheffield featured in the show which emphasised the reality and the glib matter-of-fact official information that were transmitted. Continuing to be utterly horrifying decades on.

Severance – The We We Are (2022)

The first season finale of Severance ranks highly among intense episodes. I remained for the whole show quite literally on the edge of my seat, straining every sinew with Dylan to keep his hands on the levers that kept the Innies on overtime, while screaming at the Innies to reveal their realities. The final climactic moment – “she is living!” – was like an eruption.

Industry – White Mischief (2024)

Installment five in Industry’s third series made my pulse quicken. I had to pause and get up and exit the space repeatedly owing to the vast degree of the reckless self-harm I saw. Rishi Ramdani is in major difficulty professionally and personally – up to his eyeballs in debt to illegal creditors due to his addictive betting, assuming hazardous chances with a gamble on the pound which could lose his company millions. Naturally, he embarks on a betting frenzy, consumes excessive substances and alcohol and experiences wins and losses, gets beaten to a pulp. Every time you think it can’t get any worse, it worsens. There is a chance for salvation as the installment closes but he squanders the opportunity, with horrifying consequences in the concluding part of the season. Definitely needed a lie-down after that!

Peep Show – Holiday (2007)

The series Peep Show isn’t typically anxiety-inducing. Yet the installment Holiday includes such amounts of embarrassment that it’ll have you standing up for the full show, riddled with anxiety. The situation intensifies when Jeremy and Mark realize being compelled to falsify about the canine they by chance collide with and following tries to eliminate it. You then spend the rest of the episode wondering if it might be more awful than cremation, and it is possible!

The West Wing – The Two Cathedrals from 2001

Nothing I have seen has been as tense compared to my initial viewing the concluding episode of The West Wing’s second season. The episode starts with the aftermath of the death (in a traffic accident) of the president’s personal secretary and escalates to a高潮 with a situation in Haiti, and the fallout from the non-disclosure of the president’s MS diagnosis, along with affirmation of his plan to pursue re-election. Wonderful television. Never bettered.

The 2018 Bodyguard premiere episode

The opening of the British series Bodyguard, with the protagonist on a train accompanied by his small son, is for me one of the most intense episodes ever. He spots a Muslim woman heading to the toilet and realizes something is amiss. The bomb squad is alerted, get on the train, and attempt to convince the woman to take off her suicide vest. Suspense rises to an almost unbearable degree, until yes, the vest is diffused.

The 2001 Buffy episode The Body

Buffy arrives at her residence to discover her mother has died of natural causes, which is the least common kind of passing in this paranormal series. The episode has no background music, a sullen tone, and we witness the episode via the perspective of Buffy’s shock of discovering her mother.

The 2007 The Sopranos finale Made in America

The final scene of the final episode of the series was extremely nerve-wracking. And if you watched it when it originally aired, you – initially – were uncertain of the reason. Tony’s foes, genuine and fictional, were all overcome. Surely this has the feel of the season one ending? “Remember the little things.” But the mood is bizarrely ominous. Almost Twin Peaks levels of terror. The family sit in a restaurant. Meadow finds a parking spot. Tony gloomily informs Carmela problems are brewing with another member of his team working with the government. Meadow parks. Strange people enter the restaurant. Look at Tony(?) Meadow continues to park. Tony plays a track on the music machine. Meadow parks. The door chimes, a person comes in. Can’t be Meadow, she’s still parking. Tony looks up. Keep going. It ceases. My heart sank around 20 minutes subsequently.

The Walking Dead – The Last Day on Earth from 2016

I remained awake to view this installment during the night. It was so intense after the buildup of bad guy Negan discovering the characters, cruelly taunting his victims then not knowing who he killed (finished with an unresolved situation). The first-person perspective of the victim and the muted audio – oh no! {We then had to wait for season seven|We then needed to await season

Ann Brown
Ann Brown

Maya Chen is a tech journalist and innovation strategist with over a decade of experience covering emerging technologies and digital transformation.